Landmine Squat vs Neck Extension

Overall Comparison

Metric Landmine Squat Neck Extension Difference Percent
Daily count 15 9 6 67%
Total lifts entered 56,235 24,704 31,531 128%

Male Comparison

Metric Landmine Squat Neck Extension Difference Percent
Average lift 94.2 kg 39 kg 55.2 kg 141%
Elite lift 211.4 kg 122.4 kg 89 kg 73%
Average bodyweight 79.2 kg 79.9 kg -0.8 kg -1%
Lifts analysed 2,312 334 1,978 592%

Female Comparison

Metric Landmine Squat Neck Extension Difference Percent
Average lift 50.4 kg 11 kg 39.4 kg 359%
Elite lift 98.6 kg 24.1 kg 74.5 kg 309%
Average bodyweight 64.9 kg 63.9 kg 1 kg 2%
Lifts analysed 586 0 586 -