Landmine Squat vs Neck Extension
Overall Comparison
Metric |
Landmine Squat |
Neck Extension |
Difference |
Percent |
Daily count |
15 |
9 |
6 |
67% |
Total lifts entered |
56,235 |
24,704 |
31,531 |
128% |
Male Comparison
Metric |
Landmine Squat |
Neck Extension |
Difference |
Percent |
Average lift |
94.2 kg |
39 kg |
55.2 kg |
141% |
Elite lift |
211.4 kg |
122.4 kg |
89 kg |
73% |
Average bodyweight |
79.2 kg |
79.9 kg |
-0.8 kg |
-1% |
Lifts analysed |
2,312 |
334 |
1,978 |
592% |
Female Comparison
Metric |
Landmine Squat |
Neck Extension |
Difference |
Percent |
Average lift |
50.4 kg |
11 kg |
39.4 kg |
359% |
Elite lift |
98.6 kg |
24.1 kg |
74.5 kg |
309% |
Average bodyweight |
64.9 kg |
63.9 kg |
1 kg |
2% |
Lifts analysed |
586 |
0 |
586 |
- |