Landmine Squat vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Squat	Neck Extension	Difference	Percent
Daily count	12	13	-1	-8%
Total lifts entered	56,344	25,249	31,095	123%

Male Comparison

Metric	Landmine Squat	Neck Extension	Difference	Percent
Average lift	207.6 lb	86 lb	121.6 lb	141%
Elite lift	466.1 lb	269.9 lb	196.2 lb	73%
Average bodyweight	174.5 lb	176.2 lb	-1.7 lb	-1%
Lifts analysed	2,312	334	1,978	592%

Female Comparison

Metric	Landmine Squat	Neck Extension	Difference	Percent
Average lift	111.1 lb	24.2 lb	86.9 lb	359%
Elite lift	217.4 lb	53.2 lb	164.2 lb	309%
Average bodyweight	143 lb	140.8 lb	2.3 lb	2%
Lifts analysed	586	0	586	-