Landmine Squat vs Pin Squat
Overall Comparison
Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
Daily count |
15 |
6 |
9 |
150% |
Total lifts entered |
56,235 |
20,072 |
36,163 |
180% |
Male Comparison
Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
Average lift |
207.6 lb |
316.3 lb |
-108.7 lb |
-34% |
Elite lift |
466.1 lb |
596.3 lb |
-130.2 lb |
-22% |
Average bodyweight |
174.5 lb |
179.6 lb |
-5.1 lb |
-3% |
Lifts analysed |
2,312 |
499 |
1,813 |
363% |
Female Comparison
Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
Average lift |
111.1 lb |
148.8 lb |
-37.8 lb |
-25% |
Elite lift |
217.4 lb |
263.9 lb |
-46.5 lb |
-18% |
Average bodyweight |
143 lb |
142.3 lb |
0.8 lb |
1% |
Lifts analysed |
586 |
0 |
586 |
- |