Landmine Squat vs Pin Squat

Overall Comparison

Metric Landmine Squat Pin Squat Difference Percent
Daily count 15 6 9 150%
Total lifts entered 56,235 20,072 36,163 180%

Male Comparison

Metric Landmine Squat Pin Squat Difference Percent
Average lift 207.6 lb 316.3 lb -108.7 lb -34%
Elite lift 466.1 lb 596.3 lb -130.2 lb -22%
Average bodyweight 174.5 lb 179.6 lb -5.1 lb -3%
Lifts analysed 2,312 499 1,813 363%

Female Comparison

Metric Landmine Squat Pin Squat Difference Percent
Average lift 111.1 lb 148.8 lb -37.8 lb -25%
Elite lift 217.4 lb 263.9 lb -46.5 lb -18%
Average bodyweight 143 lb 142.3 lb 0.8 lb 1%
Lifts analysed 586 0 586 -