Landmine Squat vs Pin Squat
Overall Comparison
| Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
| Daily count |
12 |
6 |
6 |
100% |
| Total lifts entered |
56,344 |
20,170 |
36,174 |
179% |
Male Comparison
| Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
| Average lift |
94.2 kg |
143.5 kg |
-49.3 kg |
-34% |
| Elite lift |
211.4 kg |
270.5 kg |
-59.1 kg |
-22% |
| Average bodyweight |
79.2 kg |
81.5 kg |
-2.3 kg |
-3% |
| Lifts analysed |
2,312 |
499 |
1,813 |
363% |
Female Comparison
| Metric |
Landmine Squat |
Pin Squat |
Difference |
Percent |
| Average lift |
50.4 kg |
67.5 kg |
-17.1 kg |
-25% |
| Elite lift |
98.6 kg |
119.7 kg |
-21.1 kg |
-18% |
| Average bodyweight |
64.9 kg |
64.5 kg |
0.4 kg |
1% |
| Lifts analysed |
586 |
0 |
586 |
- |
