Landmine Squat vs Preacher Curl
Overall Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Daily count |
12 |
275 |
-263 |
-96% |
Total lifts entered |
56,344 |
220,916 |
-164,572 |
-74% |
Male Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Average lift |
207.6 lb |
101.3 lb |
106.3 lb |
105% |
Elite lift |
466.1 lb |
196.6 lb |
269.5 lb |
137% |
Average bodyweight |
174.5 lb |
174.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
2,312 |
24,351 |
-22,039 |
-91% |
Female Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Average lift |
111.1 lb |
57.5 lb |
53.5 lb |
93% |
Elite lift |
217.4 lb |
127.1 lb |
90.3 lb |
71% |
Average bodyweight |
143 lb |
145.7 lb |
-2.7 lb |
-2% |
Lifts analysed |
586 |
1,405 |
-819 |
-58% |