Landmine Squat vs Preacher Curl
Overall Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Daily count |
12 |
151 |
-139 |
-92% |
Total lifts entered |
56,247 |
217,618 |
-161,371 |
-74% |
Male Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Average lift |
94.2 kg |
46 kg |
48.2 kg |
105% |
Elite lift |
211.4 kg |
89.2 kg |
122.2 kg |
137% |
Average bodyweight |
79.2 kg |
79.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
2,312 |
24,351 |
-22,039 |
-91% |
Female Comparison
Metric |
Landmine Squat |
Preacher Curl |
Difference |
Percent |
Average lift |
50.4 kg |
26.1 kg |
24.3 kg |
93% |
Elite lift |
98.6 kg |
57.7 kg |
41 kg |
71% |
Average bodyweight |
64.9 kg |
66.1 kg |
-1.2 kg |
-2% |
Lifts analysed |
586 |
1,405 |
-819 |
-58% |