Landmine Squat vs Reverse Barbell Curl

Overall Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Daily count 15 32 -17 -53%
Total lifts entered 56,235 73,887 -17,652 -24%

Male Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Average lift 207.6 lb 91.8 lb 115.8 lb 126%
Elite lift 466.1 lb 201.6 lb 264.4 lb 131%
Average bodyweight 174.5 lb 170.5 lb 4 lb 2%
Lifts analysed 2,312 2,826 -514 -18%

Female Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Average lift 111.1 lb 59.9 lb 51.2 lb 85%
Elite lift 217.4 lb 198 lb 19.4 lb 10%
Average bodyweight 143 lb 142.9 lb 0.2 lb 0%
Lifts analysed 586 0 586 -