Landmine Squat vs Reverse Barbell Curl

Overall Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Daily count 15 32 -17 -53%
Total lifts entered 56,235 73,887 -17,652 -24%

Male Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Average lift 94.2 kg 41.7 kg 52.5 kg 126%
Elite lift 211.4 kg 91.5 kg 120 kg 131%
Average bodyweight 79.2 kg 77.4 kg 1.8 kg 2%
Lifts analysed 2,312 2,826 -514 -18%

Female Comparison

Metric Landmine Squat Reverse Barbell Curl Difference Percent
Average lift 50.4 kg 27.2 kg 23.2 kg 85%
Elite lift 98.6 kg 89.8 kg 8.8 kg 10%
Average bodyweight 64.9 kg 64.8 kg 0.1 kg 0%
Lifts analysed 586 0 586 -