Landmine Squat vs Reverse Curl

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is greater than the daily number of reverse curl lifts.

Metric Landmine Squat Reverse Curl Difference Percent
Daily count 2 1 ↑1 ↑100%
Total lifts entered 29,407 1 ↑29,406 ↑2940600%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average reverse curl.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering reverse curl lifts.

Metric Landmine Squat Reverse Curl Difference Percent
Average lift 214.8 lb 98.6 lb ↑116.2 lb ↑118%
Elite lift 488.1 lb 283.5 lb ↑204.6 lb ↑72%
Average bodyweight 175.3 lb 177 lb ↓1.7 lb ↓1%
Lifts analysed 1,878 121 ↑1,757 ↑1452%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average reverse curl.

The bodyweight of women entering landmine squat lifts on Strength Level is on average heavier than those entering reverse curl lifts.

Metric Landmine Squat Reverse Curl Difference Percent
Average lift 109.7 lb 54.9 lb ↑54.8 lb ↑99.9%
Elite lift 217.9 lb 115.1 lb ↑102.8 lb ↑89%
Average bodyweight 142.9 lb 140.8 lb ↑2.1 lb ↑2%
Lifts analysed 446 0 ↑446 ↑-