Landmine Squat vs Shoulder Pin Press

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.

Metric Landmine Squat Shoulder Pin Press Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 29,407 0 ↑29,407 ↑-

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average shoulder pin press.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Landmine Squat Shoulder Pin Press Difference Percent
Average lift 214.8 lb 148.8 lb ↑66 lb ↑44%
Elite lift 488.1 lb 266.1 lb ↑222.1 lb ↑83%
Average bodyweight 175.3 lb 180 lb ↓4.7 lb ↓3%
Lifts analysed 1,878 0 ↑1,878 ↑-

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average shoulder pin press.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Landmine Squat Shoulder Pin Press Difference Percent
Average lift 109.7 lb 71.9 lb ↑37.8 lb ↑53%
Elite lift 217.9 lb 145.5 lb ↑72.5 lb ↑50%
Average bodyweight 142.9 lb 143.4 lb ↓0.5 lb ↓0%
Lifts analysed 446 0 ↑446 ↑-