Landmine Squat vs Shoulder Pin Press
Overall Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
10 |
1 |
9 |
900% |
| Total lifts entered |
56,391 |
21,149 |
35,242 |
167% |
Male Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
207.6 lb |
148.8 lb |
58.8 lb |
40% |
| Elite lift |
466.1 lb |
266.1 lb |
200 lb |
75% |
| Average bodyweight |
174.5 lb |
180 lb |
-5.5 lb |
-3% |
| Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
| Metric |
Landmine Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
111.1 lb |
71.9 lb |
39.2 lb |
54% |
| Elite lift |
217.4 lb |
145.5 lb |
71.9 lb |
49% |
| Average bodyweight |
143 lb |
143.4 lb |
-0.4 lb |
-0% |
| Lifts analysed |
586 |
0 |
586 |
- |
