Landmine Squat vs Shoulder Press
Overall Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Daily count |
12 |
1,901 |
-1,889 |
-99% |
Total lifts entered |
56,247 |
4,412,194 |
-4,355,947 |
-99% |
Male Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
207.6 lb |
142 lb |
65.6 lb |
46% |
Elite lift |
466.1 lb |
247.5 lb |
218.5 lb |
88% |
Average bodyweight |
174.5 lb |
176.9 lb |
-2.4 lb |
-1% |
Lifts analysed |
2,312 |
572,371 |
-570,059 |
-100% |
Female Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
111.1 lb |
74.6 lb |
36.5 lb |
49% |
Elite lift |
217.4 lb |
143.1 lb |
74.3 lb |
52% |
Average bodyweight |
143 lb |
144.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
586 |
81,237 |
-80,651 |
-99% |