Landmine Squat vs Shoulder Press
Overall Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Daily count |
10 |
2,294 |
-2,284 |
-100% |
Total lifts entered |
56,391 |
4,463,556 |
-4,407,165 |
-99% |
Male Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
94.2 kg |
64.4 kg |
29.7 kg |
46% |
Elite lift |
211.4 kg |
112.3 kg |
99.1 kg |
88% |
Average bodyweight |
79.2 kg |
80.2 kg |
-1.1 kg |
-1% |
Lifts analysed |
2,312 |
572,371 |
-570,059 |
-100% |
Female Comparison
Metric |
Landmine Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
50.4 kg |
33.8 kg |
16.6 kg |
49% |
Elite lift |
98.6 kg |
64.9 kg |
33.7 kg |
52% |
Average bodyweight |
64.9 kg |
65.5 kg |
-0.6 kg |
-1% |
Lifts analysed |
586 |
81,237 |
-80,651 |
-99% |