Landmine Squat vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Squat	Snatch Deadlift	Difference	Percent
Daily count	14	10	4	40%
Total lifts entered	56,378	30,801	25,577	83%

Male Comparison

Metric	Landmine Squat	Snatch Deadlift	Difference	Percent
Average lift	207.6 lb	317.5 lb	-109.9 lb	-35%
Elite lift	466.1 lb	530.3 lb	-64.3 lb	-12%
Average bodyweight	174.5 lb	183.5 lb	-9 lb	-5%
Lifts analysed	2,312	1,019	1,293	127%

Female Comparison

Metric	Landmine Squat	Snatch Deadlift	Difference	Percent
Average lift	111.1 lb	139 lb	-27.9 lb	-20%
Elite lift	217.4 lb	244.5 lb	-27.1 lb	-11%
Average bodyweight	143 lb	144.1 lb	-1 lb	-1%
Lifts analysed	586	0	586	-