Landmine Squat vs Stiff Leg Deadlift

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Landmine Squat Stiff Leg Deadlift Difference Percent
Daily count 2 18 ↓16 ↓89%
Total lifts entered 29,407 44,850 ↓15,443 ↓34%

Male comparison

The average landmine squat entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Landmine Squat Stiff Leg Deadlift Difference Percent
Average lift 214.8 lb 272.8 lb ↓58 lb ↓21%
Elite lift 488.1 lb 485.6 lb ↑2.6 lb ↑1%
Average bodyweight 175.3 lb 179.1 lb ↓3.8 lb ↓2%
Lifts analysed 1,878 7,559 ↓5,681 ↓75%

Female comparison

The average landmine squat entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering landmine squat lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Landmine Squat Stiff Leg Deadlift Difference Percent
Average lift 109.7 lb 146.5 lb ↓36.8 lb ↓25%
Elite lift 217.9 lb 269.6 lb ↓51.7 lb ↓19%
Average bodyweight 142.9 lb 140 lb ↑3 lb ↑2%
Lifts analysed 446 1,922 ↓1,476 ↓77%