Landmine Squat vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
12 |
40 |
-28 |
-70% |
| Total lifts entered |
56,344 |
121,175 |
-64,831 |
-54% |
Male Comparison
| Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
207.6 lb |
272.9 lb |
-65.3 lb |
-24% |
| Elite lift |
466.1 lb |
490.6 lb |
-24.5 lb |
-5% |
| Average bodyweight |
174.5 lb |
178.3 lb |
-3.8 lb |
-2% |
| Lifts analysed |
2,312 |
11,669 |
-9,357 |
-80% |
Female Comparison
| Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
111.1 lb |
147.9 lb |
-36.8 lb |
-25% |
| Elite lift |
217.4 lb |
272.4 lb |
-55 lb |
-20% |
| Average bodyweight |
143 lb |
140.5 lb |
2.5 lb |
2% |
| Lifts analysed |
586 |
2,853 |
-2,267 |
-79% |
