Landmine Squat vs Stiff Leg Deadlift
Overall Comparison
Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
12 |
36 |
-24 |
-67% |
Total lifts entered |
56,247 |
120,186 |
-63,939 |
-53% |
Male Comparison
Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
94.2 kg |
123.8 kg |
-29.6 kg |
-24% |
Elite lift |
211.4 kg |
222.5 kg |
-11.1 kg |
-5% |
Average bodyweight |
79.2 kg |
80.9 kg |
-1.7 kg |
-2% |
Lifts analysed |
2,312 |
11,669 |
-9,357 |
-80% |
Female Comparison
Metric |
Landmine Squat |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
50.4 kg |
67.1 kg |
-16.7 kg |
-25% |
Elite lift |
98.6 kg |
123.6 kg |
-25 kg |
-20% |
Average bodyweight |
64.9 kg |
63.7 kg |
1.2 kg |
2% |
Lifts analysed |
586 |
2,853 |
-2,267 |
-79% |