Landmine Squat vs T Bar Row
Overall Comparison
Metric |
Landmine Squat |
T Bar Row |
Difference |
Percent |
Daily count |
15 |
109 |
-94 |
-86% |
Total lifts entered |
56,235 |
228,169 |
-171,934 |
-75% |
Male Comparison
Metric |
Landmine Squat |
T Bar Row |
Difference |
Percent |
Average lift |
207.6 lb |
195.7 lb |
11.9 lb |
6% |
Elite lift |
466.1 lb |
361.1 lb |
105 lb |
29% |
Average bodyweight |
174.5 lb |
176 lb |
-1.5 lb |
-1% |
Lifts analysed |
2,312 |
31,814 |
-29,502 |
-93% |
Female Comparison
Metric |
Landmine Squat |
T Bar Row |
Difference |
Percent |
Average lift |
111.1 lb |
104.7 lb |
6.4 lb |
6% |
Elite lift |
217.4 lb |
209 lb |
8.4 lb |
4% |
Average bodyweight |
143 lb |
143.5 lb |
-0.5 lb |
-0% |
Lifts analysed |
586 |
2,746 |
-2,160 |
-79% |