Landmine Squat vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Squat Tricep Extension Difference Percent
Daily count 12 117 -105 -90%
Total lifts entered 56,344 146,336 -89,992 -61%

Male Comparison

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 207.6 lb 109 lb 98.6 lb 90%
Elite lift 466.1 lb 245.2 lb 220.8 lb 90%
Average bodyweight 174.5 lb 173.5 lb 1 lb 1%
Lifts analysed 2,312 28,551 -26,239 -92%

Female Comparison

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 111.1 lb 50 lb 61.1 lb 122%
Elite lift 217.4 lb 122.5 lb 94.9 lb 77%
Average bodyweight 143 lb 142.9 lb 0.2 lb 0%
Lifts analysed 586 3,132 -2,546 -81%