Landmine Squat vs Wall Ball
Overall Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Daily count |
12 |
8 |
4 |
50% |
Total lifts entered |
56,247 |
17,388 |
38,859 |
223% |
Male Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Average lift |
94.2 kg |
20.5 kg |
73.7 kg |
360% |
Elite lift |
211.4 kg |
46.6 kg |
164.8 kg |
354% |
Average bodyweight |
79.2 kg |
77.9 kg |
1.3 kg |
2% |
Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Average lift |
50.4 kg |
11.4 kg |
39 kg |
344% |
Elite lift |
98.6 kg |
25.1 kg |
73.5 kg |
293% |
Average bodyweight |
64.9 kg |
64.2 kg |
0.7 kg |
1% |
Lifts analysed |
586 |
0 |
586 |
- |