Landmine Squat vs Wall Ball
Overall Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Daily count |
12 |
8 |
4 |
50% |
Total lifts entered |
56,247 |
17,388 |
38,859 |
223% |
Male Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Average lift |
207.6 lb |
45.1 lb |
162.5 lb |
360% |
Elite lift |
466.1 lb |
102.7 lb |
363.4 lb |
354% |
Average bodyweight |
174.5 lb |
171.8 lb |
2.8 lb |
2% |
Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
Metric |
Landmine Squat |
Wall Ball |
Difference |
Percent |
Average lift |
111.1 lb |
25 lb |
86.1 lb |
344% |
Elite lift |
217.4 lb |
55.3 lb |
162.1 lb |
293% |
Average bodyweight |
143 lb |
141.6 lb |
1.4 lb |
1% |
Lifts analysed |
586 |
0 |
586 |
- |