Landmine Squat vs Wall Ball

Overall Comparison

Metric Landmine Squat Wall Ball Difference Percent
Daily count 12 8 4 50%
Total lifts entered 56,247 17,388 38,859 223%

Male Comparison

Metric Landmine Squat Wall Ball Difference Percent
Average lift 207.6 lb 45.1 lb 162.5 lb 360%
Elite lift 466.1 lb 102.7 lb 363.4 lb 354%
Average bodyweight 174.5 lb 171.8 lb 2.8 lb 2%
Lifts analysed 2,312 0 2,312 -

Female Comparison

Metric Landmine Squat Wall Ball Difference Percent
Average lift 111.1 lb 25 lb 86.1 lb 344%
Elite lift 217.4 lb 55.3 lb 162.1 lb 293%
Average bodyweight 143 lb 141.6 lb 1.4 lb 1%
Lifts analysed 586 0 586 -