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Landmine Squat vs Wrist Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Landmine Squat Wrist Curl Difference Percent
Daily count 1 27 ↓26 ↓96%
Total lifts entered 1,747 5,650 ↓3,903 ↓69%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering landmine squat lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Landmine Squat Wrist Curl Difference Percent
Average lift 232.9 lb 125 lb ↑107.9 lb ↑86%
Elite lift 571 lb 354.2 lb ↑216.8 lb ↑61%
Average bodyweight 177.7 lb 169 lb ↑8.7 lb ↑5%
Lifts analysed 549 1,528 ↓979 ↓64%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Landmine Squat Wrist Curl Difference Percent
Average lift 108.8 lb 29.4 lb ↑79.4 lb ↑270%
Elite lift 231.3 lb 69.4 lb ↑161.9 lb ↑233%
Average bodyweight 141.3 lb 141.7 lb ↓0.4 lb ↓0%
Lifts analysed 112 0 ↑112 ↑-

More comparisons

Compare landmine squat versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Barbell Shrug Pendlay Row Rack Pull Decline Bench Press Preacher Curl T-Bar Row Box Squat Upright Row Stiff Legged Deadlift Tricep Extension Lying Tricep Extension Good Morning Barbell Lunge Floor Press Wrist Curl Zercher Squat Bulgarian Split Squat Split Squat Reverse Wrist Curl

See also

Wrist Curl vs Landmine Squat Landmine Squat Standards Wrist Curl Standards