Landmine Squat vs Wrist Curl
Overall Comparison
| Metric |
Landmine Squat |
Wrist Curl |
Difference |
Percent |
| Daily count |
3 |
95 |
-92 |
-97% |
| Total lifts entered |
56,381 |
106,589 |
-50,208 |
-47% |
Male Comparison
| Metric |
Landmine Squat |
Wrist Curl |
Difference |
Percent |
| Average lift |
94.2 kg |
51.5 kg |
42.7 kg |
83% |
| Elite lift |
211.4 kg |
152.1 kg |
59.4 kg |
39% |
| Average bodyweight |
79.2 kg |
77.1 kg |
2.1 kg |
3% |
| Lifts analysed |
2,312 |
7,323 |
-5,011 |
-68% |
Female Comparison
| Metric |
Landmine Squat |
Wrist Curl |
Difference |
Percent |
| Average lift |
50.4 kg |
33.7 kg |
16.7 kg |
50% |
| Elite lift |
98.6 kg |
120.1 kg |
-21.5 kg |
-18% |
| Average bodyweight |
64.9 kg |
66.7 kg |
-1.8 kg |
-3% |
| Lifts analysed |
586 |
435 |
151 |
35% |
