Landmine Squat vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Squat	Wrist Curl	Difference	Percent
Daily count	10	53	-43	-81%
Total lifts entered	56,391	106,642	-50,251	-47%

Male Comparison

Metric	Landmine Squat	Wrist Curl	Difference	Percent
Average lift	207.6 lb	113.6 lb	94 lb	83%
Elite lift	466.1 lb	335.2 lb	130.9 lb	39%
Average bodyweight	174.5 lb	169.9 lb	4.6 lb	3%
Lifts analysed	2,312	7,323	-5,011	-68%

Female Comparison

Metric	Landmine Squat	Wrist Curl	Difference	Percent
Average lift	111.1 lb	74.3 lb	36.8 lb	50%
Elite lift	217.4 lb	264.9 lb	-47.5 lb	-18%
Average bodyweight	143 lb	147 lb	-4 lb	-3%
Lifts analysed	586	435	151	35%