Landmine Squat vs Yates Row
Overall Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Daily count |
10 |
23 |
-13 |
-57% |
| Total lifts entered |
56,391 |
40,013 |
16,378 |
41% |
Male Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Average lift |
94.2 kg |
102 kg |
-7.8 kg |
-8% |
| Elite lift |
211.4 kg |
171.8 kg |
39.6 kg |
23% |
| Average bodyweight |
79.2 kg |
79.1 kg |
0.1 kg |
0% |
| Lifts analysed |
2,312 |
1,133 |
1,179 |
104% |
Female Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Average lift |
50.4 kg |
45.9 kg |
4.5 kg |
10% |
| Elite lift |
98.6 kg |
82.8 kg |
15.9 kg |
19% |
| Average bodyweight |
64.9 kg |
64.9 kg |
-0 kg |
-0% |
| Lifts analysed |
586 |
0 |
586 |
- |
