Landmine Squat vs Yates Row
Overall Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Daily count |
12 |
38 |
-26 |
-68% |
| Total lifts entered |
56,344 |
39,899 |
16,445 |
41% |
Male Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Average lift |
207.6 lb |
224.8 lb |
-17.2 lb |
-8% |
| Elite lift |
466.1 lb |
378.8 lb |
87.3 lb |
23% |
| Average bodyweight |
174.5 lb |
174.4 lb |
0.1 lb |
0% |
| Lifts analysed |
2,312 |
1,133 |
1,179 |
104% |
Female Comparison
| Metric |
Landmine Squat |
Yates Row |
Difference |
Percent |
| Average lift |
111.1 lb |
101.2 lb |
9.9 lb |
10% |
| Elite lift |
217.4 lb |
182.5 lb |
35 lb |
19% |
| Average bodyweight |
143 lb |
143.1 lb |
-0 lb |
-0% |
| Lifts analysed |
586 |
0 |
586 |
- |
