Lat Pulldown vs Cable Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lat Pulldown Cable Kickback Difference Percent
Daily count 1,015 31 984 3174%
Total lifts entered 1,279,993 28,037 1,251,956 4465%

Male Comparison

Metric Lat Pulldown Cable Kickback Difference Percent
Average lift 180.3 lb 43.5 lb 136.8 lb 314%
Elite lift 311.9 lb 102 lb 209.9 lb 206%
Average bodyweight 171 lb 168.4 lb 2.6 lb 2%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Cable Kickback Difference Percent
Average lift 100.8 lb 59.9 lb 40.8 lb 68%
Elite lift 183.5 lb 162.7 lb 20.8 lb 13%
Average bodyweight 143.7 lb 134.7 lb 9 lb 7%
Lifts analysed 23,080 505 22,575 4470%