Lat Pulldown vs Cable Leg Extension
Overall Comparison
| Metric |
Lat Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
1,502 |
7 |
1,495 |
21357% |
| Total lifts entered |
1,275,972 |
4,686 |
1,271,286 |
27129% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
81.8 kg |
34.9 kg |
46.9 kg |
135% |
| Elite lift |
141.5 kg |
83 kg |
58.5 kg |
70% |
| Average bodyweight |
77.6 kg |
77 kg |
0.6 kg |
1% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
45.7 kg |
17.6 kg |
28.2 kg |
160% |
| Elite lift |
83.2 kg |
40.2 kg |
43 kg |
107% |
| Average bodyweight |
65.2 kg |
64.3 kg |
0.9 kg |
1% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
