Lat Pulldown vs Cable Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Daily count 1,502 29 1,473 5079%
Total lifts entered 1,275,972 41,143 1,234,829 3001%

Male Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 180.3 lb 61.7 lb 118.7 lb 192%
Elite lift 311.9 lb 164.7 lb 147.2 lb 89%
Average bodyweight 171 lb 171.3 lb -0.3 lb -0%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 100.8 lb 31.7 lb 69.1 lb 218%
Elite lift 183.5 lb 75.5 lb 108 lb 143%
Average bodyweight 143.7 lb 142.8 lb 0.9 lb 1%
Lifts analysed 23,080 0 23,080 -