Lat Pulldown vs Cable Reverse Fly
Overall Comparison
Metric |
Lat Pulldown |
Cable Reverse Fly |
Difference |
Percent |
Daily count |
953 |
5 |
948 |
18960% |
Total lifts entered |
1,254,932 |
40,937 |
1,213,995 |
2966% |
Male Comparison
Metric |
Lat Pulldown |
Cable Reverse Fly |
Difference |
Percent |
Average lift |
81.8 kg |
28 kg |
53.8 kg |
192% |
Elite lift |
141.5 kg |
74.7 kg |
66.8 kg |
89% |
Average bodyweight |
77.6 kg |
77.7 kg |
-0.1 kg |
-0% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Cable Reverse Fly |
Difference |
Percent |
Average lift |
45.7 kg |
14.4 kg |
31.3 kg |
218% |
Elite lift |
83.2 kg |
34.3 kg |
49 kg |
143% |
Average bodyweight |
65.2 kg |
64.8 kg |
0.4 kg |
1% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |