Lat Pulldown vs Cable Reverse Fly

Overall Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Daily count 953 5 948 18960%
Total lifts entered 1,254,932 40,937 1,213,995 2966%

Male Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 81.8 kg 28 kg 53.8 kg 192%
Elite lift 141.5 kg 74.7 kg 66.8 kg 89%
Average bodyweight 77.6 kg 77.7 kg -0.1 kg -0%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Cable Reverse Fly Difference Percent
Average lift 45.7 kg 14.4 kg 31.3 kg 218%
Elite lift 83.2 kg 34.3 kg 49 kg 143%
Average bodyweight 65.2 kg 64.8 kg 0.4 kg 1%
Lifts analysed 23,080 0 23,080 -