Lat Pulldown vs Incline Cable Curl
Overall Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Daily count |
953 |
5 |
948 |
18960% |
Total lifts entered |
1,254,932 |
1,178 |
1,253,754 |
106431% |
Male Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
180.3 lb |
100 lb |
80.3 lb |
80% |
Elite lift |
311.9 lb |
256.1 lb |
55.8 lb |
22% |
Average bodyweight |
171 lb |
173.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
100.8 lb |
46.2 lb |
54.6 lb |
118% |
Elite lift |
183.5 lb |
108.2 lb |
75.3 lb |
70% |
Average bodyweight |
143.7 lb |
143.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |