Lat Pulldown vs Incline Cable Curl

Overall Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Daily count 953 5 948 18960%
Total lifts entered 1,254,932 1,178 1,253,754 106431%

Male Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Average lift 180.3 lb 100 lb 80.3 lb 80%
Elite lift 311.9 lb 256.1 lb 55.8 lb 22%
Average bodyweight 171 lb 173.1 lb -2.1 lb -1%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Average lift 100.8 lb 46.2 lb 54.6 lb 118%
Elite lift 183.5 lb 108.2 lb 75.3 lb 70%
Average bodyweight 143.7 lb 143.9 lb -0.2 lb -0%
Lifts analysed 23,080 0 23,080 -