Lat Pulldown vs Incline Cable Curl

Overall Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Daily count 991 2 989 49450%
Total lifts entered 1,253,979 1,173 1,252,806 106804%

Male Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Average lift 81.8 kg 45.4 kg 36.4 kg 80%
Elite lift 141.5 kg 116.2 kg 25.3 kg 22%
Average bodyweight 77.6 kg 78.5 kg -1 kg -1%
Lifts analysed 104,405 0 104,405 -

Female Comparison

Metric Lat Pulldown Incline Cable Curl Difference Percent
Average lift 45.7 kg 20.9 kg 24.8 kg 118%
Elite lift 83.2 kg 49.1 kg 34.2 kg 70%
Average bodyweight 65.2 kg 65.3 kg -0.1 kg -0%
Lifts analysed 23,080 0 23,080 -