Lat Pulldown vs Incline Cable Curl
Overall Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Daily count |
991 |
2 |
989 |
49450% |
Total lifts entered |
1,253,979 |
1,173 |
1,252,806 |
106804% |
Male Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
81.8 kg |
45.4 kg |
36.4 kg |
80% |
Elite lift |
141.5 kg |
116.2 kg |
25.3 kg |
22% |
Average bodyweight |
77.6 kg |
78.5 kg |
-1 kg |
-1% |
Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
Metric |
Lat Pulldown |
Incline Cable Curl |
Difference |
Percent |
Average lift |
45.7 kg |
20.9 kg |
24.8 kg |
118% |
Elite lift |
83.2 kg |
49.1 kg |
34.2 kg |
70% |
Average bodyweight |
65.2 kg |
65.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |