Lat Pulldown vs Lying Cable Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lat Pulldown	Lying Cable Curl	Difference	Percent
Daily count	1,220	2	1,218	60900%
Total lifts entered	1,281,213	593	1,280,620	215956%

Male Comparison

Metric	Lat Pulldown	Lying Cable Curl	Difference	Percent
Average lift	180.3 lb	118.7 lb	61.7 lb	52%
Elite lift	311.9 lb	269.8 lb	42.1 lb	16%
Average bodyweight	171 lb	170.2 lb	0.8 lb	0%
Lifts analysed	104,405	0	104,405	-

Female Comparison

Metric	Lat Pulldown	Lying Cable Curl	Difference	Percent
Average lift	100.8 lb	65.8 lb	35 lb	53%
Elite lift	183.5 lb	158.5 lb	25 lb	16%
Average bodyweight	143.7 lb	146.3 lb	-2.6 lb	-2%
Lifts analysed	23,080	0	23,080	-