Lat Pulldown vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
1,167 |
6 |
1,161 |
19350% |
Total lifts entered |
1,282,380 |
26,079 |
1,256,301 |
4817% |
Male Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
180.3 lb |
106.6 lb |
73.8 lb |
69% |
Elite lift |
311.9 lb |
251.9 lb |
60 lb |
24% |
Average bodyweight |
171 lb |
170.9 lb |
0.1 lb |
0% |
Lifts analysed |
104,405 |
340 |
104,065 |
30607% |
Female Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
100.8 lb |
70.4 lb |
30.3 lb |
43% |
Elite lift |
183.5 lb |
182.2 lb |
1.3 lb |
1% |
Average bodyweight |
143.7 lb |
143.4 lb |
0.4 lb |
0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |