Lat Pulldown vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Daily count 953 2 951 47550%
Total lifts entered 1,254,932 25,973 1,228,959 4732%

Male Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Average lift 180.3 lb 106.6 lb 73.8 lb 69%
Elite lift 311.9 lb 251.9 lb 60 lb 24%
Average bodyweight 171 lb 170.9 lb 0.1 lb 0%
Lifts analysed 104,405 340 104,065 30607%

Female Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Average lift 100.8 lb 70.4 lb 30.3 lb 43%
Elite lift 183.5 lb 182.2 lb 1.3 lb 1%
Average bodyweight 143.7 lb 143.4 lb 0.4 lb 0%
Lifts analysed 23,080 0 23,080 -