Leg Extension vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Machine Chest Fly Difference Percent
Daily count 570 256 314 123%
Total lifts entered 697,654 267,862 429,792 160%

Male Comparison

Metric Leg Extension Machine Chest Fly Difference Percent
Average lift 211.9 lb 192.2 lb 19.7 lb 10%
Elite lift 411.1 lb 364.9 lb 46.2 lb 13%
Average bodyweight 169 lb 173.2 lb -4.1 lb -2%
Lifts analysed 71,105 21,633 49,472 229%

Female Comparison

Metric Leg Extension Machine Chest Fly Difference Percent
Average lift 127.9 lb 88.8 lb 39.1 lb 44%
Elite lift 268.5 lb 191.9 lb 76.6 lb 40%
Average bodyweight 142.7 lb 149.8 lb -7.1 lb -5%
Lifts analysed 19,797 1,966 17,831 907%