Leg Extension vs Single Leg Seated Calf Raise

Overall comparison

The daily number of leg extension lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Leg Extension Single Leg Seated Calf Raise Difference Percent
Daily count 127 0 ↑127 ↑-
Total lifts entered 156,665 0 ↑156,665 ↑-

Male comparison

The average leg extension entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering leg extension lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Leg Extension Single Leg Seated Calf Raise Difference Percent
Average lift 214.6 lb 136.6 lb ↑78 lb ↑57%
Elite lift 426.4 lb 312.2 lb ↑114.2 lb ↑37%
Average bodyweight 170.1 lb 169.3 lb ↑0.8 lb ↑0%
Lifts analysed 40,618 0 ↑40,618 ↑-

Female comparison

The average leg extension entered by women on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of women entering leg extension lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Leg Extension Single Leg Seated Calf Raise Difference Percent
Average lift 126.1 lb 84.1 lb ↑42 lb ↑50%
Elite lift 271.9 lb 204 lb ↑67.9 lb ↑33%
Average bodyweight 143.5 lb 142.4 lb ↑1 lb ↑1%
Lifts analysed 12,448 0 ↑12,448 ↑-