Leg Extension vs Single Leg Seated Calf Raise
Overall Comparison
| Metric |
Leg Extension |
Single Leg Seated Calf Raise |
Difference |
Percent |
| Daily count |
1,046 |
1 |
1,045 |
104500% |
| Total lifts entered |
694,022 |
4,715 |
689,307 |
14619% |
Male Comparison
| Metric |
Leg Extension |
Single Leg Seated Calf Raise |
Difference |
Percent |
| Average lift |
96.1 kg |
62 kg |
34.2 kg |
55% |
| Elite lift |
186.5 kg |
141.6 kg |
44.9 kg |
32% |
| Average bodyweight |
76.7 kg |
76.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
71,105 |
0 |
71,105 |
- |
Female Comparison
| Metric |
Leg Extension |
Single Leg Seated Calf Raise |
Difference |
Percent |
| Average lift |
58 kg |
38.2 kg |
19.9 kg |
52% |
| Elite lift |
121.8 kg |
92.5 kg |
29.3 kg |
32% |
| Average bodyweight |
64.7 kg |
64.6 kg |
0.1 kg |
0% |
| Lifts analysed |
19,797 |
0 |
19,797 |
- |
