Leg Extension vs Sled Press Calf Raise
Overall Comparison
Metric |
Leg Extension |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
583 |
32 |
551 |
1722% |
Total lifts entered |
681,117 |
50,275 |
630,842 |
1255% |
Male Comparison
Metric |
Leg Extension |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
96.1 kg |
203.6 kg |
-107.5 kg |
-53% |
Elite lift |
186.5 kg |
466.7 kg |
-280.3 kg |
-60% |
Average bodyweight |
76.7 kg |
78.9 kg |
-2.2 kg |
-3% |
Lifts analysed |
71,105 |
1,193 |
69,912 |
5860% |
Female Comparison
Metric |
Leg Extension |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
58 kg |
68.8 kg |
-10.8 kg |
-16% |
Elite lift |
121.8 kg |
172.1 kg |
-50.3 kg |
-29% |
Average bodyweight |
64.7 kg |
66.9 kg |
-2.2 kg |
-3% |
Lifts analysed |
19,797 |
0 |
19,797 |
- |