Leg Extension vs Smith Machine Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Smith Machine Bench Press Difference Percent
Daily count 1,046 147 899 612%
Total lifts entered 694,022 165,893 528,129 318%

Male Comparison

Metric Leg Extension Smith Machine Bench Press Difference Percent
Average lift 211.9 lb 213.6 lb -1.8 lb -1%
Elite lift 411.1 lb 366.3 lb 44.8 lb 12%
Average bodyweight 169 lb 171.8 lb -2.8 lb -2%
Lifts analysed 71,105 4,918 66,187 1346%

Female Comparison

Metric Leg Extension Smith Machine Bench Press Difference Percent
Average lift 127.9 lb 113.9 lb 14 lb 12%
Elite lift 268.5 lb 233.1 lb 35.4 lb 15%
Average bodyweight 142.7 lb 148.7 lb -6 lb -4%
Lifts analysed 19,797 417 19,380 4647%