Leg Lift vs Jump Squat

Overall comparison

The daily number of leg lift lifts entered on Strength Level is the same as the daily number of jump squat lifts.

Metric Leg Lift Jump Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average leg lift entered by men on Strength Level is less heavy than the average jump squat.

The bodyweight of men entering leg lift lifts on Strength Level is on average less heavy than those entering jump squat lifts.

Metric Leg Lift Jump Squat Difference Percent
Average lift 293.2 lb 393.1 lb ↓99.9 lb ↓25%
Elite lift 562.4 lb 847 lb ↓284.6 lb ↓34%
Average bodyweight 162.4 lb 164.5 lb ↓2.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average leg lift entered by women on Strength Level is less heavy than the average jump squat.

The bodyweight of women entering leg lift lifts on Strength Level is on average less heavy than those entering jump squat lifts.

Metric Leg Lift Jump Squat Difference Percent
Average lift 229.4 lb 289.6 lb ↓60.2 lb ↓21%
Elite lift 415.4 lb 616.9 lb ↓201.4 lb ↓33%
Average bodyweight 136.6 lb 139.7 lb ↓3.1 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-