Leg Lift vs Side Crunch

Overall comparison

The daily number of leg lift lifts entered on Strength Level is the same as the daily number of side crunch lifts.

Metric Leg Lift Side Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average leg lift entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering leg lift lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Leg Lift Side Crunch Difference Percent
Average lift 293.2 lb 422 lb ↓128.8 lb ↓31%
Elite lift 562.4 lb 824.7 lb ↓262.3 lb ↓32%
Average bodyweight 162.4 lb 165.3 lb ↓2.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average leg lift entered by women on Strength Level is less heavy than the average side crunch.

The bodyweight of women entering leg lift lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Leg Lift Side Crunch Difference Percent
Average lift 229.4 lb 272 lb ↓42.6 lb ↓16%
Elite lift 415.4 lb 524.5 lb ↓109 lb ↓21%
Average bodyweight 136.6 lb 136.9 lb ↓0.3 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-