Leg Lift vs Squat Jump

Overall comparison

The daily number of leg lift lifts entered on Strength Level is the same as the daily number of squat jump lifts.

Metric Leg Lift Squat Jump Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average leg lift entered by men on Strength Level is less heavy than the average squat jump.

The bodyweight of men entering leg lift lifts on Strength Level is on average less heavy than those entering squat jump lifts.

Metric Leg Lift Squat Jump Difference Percent
Average lift 293.2 lb 419.8 lb ↓126.7 lb ↓30%
Elite lift 562.4 lb 891.2 lb ↓328.9 lb ↓37%
Average bodyweight 162.4 lb 167.6 lb ↓5.2 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average leg lift entered by women on Strength Level is less heavy than the average squat jump.

The bodyweight of women entering leg lift lifts on Strength Level is on average less heavy than those entering squat jump lifts.

Metric Leg Lift Squat Jump Difference Percent
Average lift 229.4 lb 291.8 lb ↓62.4 lb ↓21%
Elite lift 415.4 lb 614.8 lb ↓199.4 lb ↓32%
Average bodyweight 136.6 lb 139.5 lb ↓2.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-