Log Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
13 |
7 |
6 |
86% |
| Total lifts entered |
36,099 |
53,659 |
-17,560 |
-33% |
Male Comparison
| Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
97.4 kg |
117.6 kg |
-20.2 kg |
-17% |
| Elite lift |
171.7 kg |
256.5 kg |
-84.9 kg |
-33% |
| Average bodyweight |
98.5 kg |
75.7 kg |
22.8 kg |
30% |
| Lifts analysed |
1,904 |
763 |
1,141 |
150% |
Female Comparison
| Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
33.6 kg |
91.9 kg |
-58.3 kg |
-63% |
| Elite lift |
71 kg |
186.2 kg |
-115.2 kg |
-62% |
| Average bodyweight |
66.4 kg |
61 kg |
5.3 kg |
9% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
