Log Press vs Barbell Glute Bridge
Overall Comparison
Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
Daily count |
12 |
35 |
-23 |
-66% |
Total lifts entered |
35,838 |
53,106 |
-17,268 |
-33% |
Male Comparison
Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
214.7 lb |
259.2 lb |
-44.6 lb |
-17% |
Elite lift |
378.4 lb |
565.5 lb |
-187.1 lb |
-33% |
Average bodyweight |
217.1 lb |
166.8 lb |
50.3 lb |
30% |
Lifts analysed |
1,904 |
763 |
1,141 |
150% |
Female Comparison
Metric |
Log Press |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
74 lb |
202.5 lb |
-128.5 lb |
-63% |
Elite lift |
156.5 lb |
410.4 lb |
-254 lb |
-62% |
Average bodyweight |
146.3 lb |
134.5 lb |
11.8 lb |
9% |
Lifts analysed |
0 |
746 |
-746 |
-100% |