Log Press vs Barbell Hack Squat
Overall Comparison
Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
Daily count |
2 |
6 |
-4 |
-67% |
Total lifts entered |
35,840 |
38,042 |
-2,202 |
-6% |
Male Comparison
Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
Average lift |
214.7 lb |
277.9 lb |
-63.2 lb |
-23% |
Elite lift |
378.4 lb |
522 lb |
-143.5 lb |
-27% |
Average bodyweight |
217.1 lb |
168.9 lb |
48.2 lb |
29% |
Lifts analysed |
1,904 |
974 |
930 |
95% |
Female Comparison
Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
Average lift |
74 lb |
104.7 lb |
-30.7 lb |
-29% |
Elite lift |
156.5 lb |
196.5 lb |
-40 lb |
-20% |
Average bodyweight |
146.3 lb |
138.8 lb |
7.5 lb |
5% |
Lifts analysed |
0 |
0 |
0 |
- |