Log Press vs Barbell Hack Squat

Overall Comparison

Metric Log Press Barbell Hack Squat Difference Percent
Daily count 12 4 8 200%
Total lifts entered 35,838 38,036 -2,198 -6%

Male Comparison

Metric Log Press Barbell Hack Squat Difference Percent
Average lift 214.7 lb 277.9 lb -63.2 lb -23%
Elite lift 378.4 lb 522 lb -143.5 lb -27%
Average bodyweight 217.1 lb 168.9 lb 48.2 lb 29%
Lifts analysed 1,904 974 930 95%

Female Comparison

Metric Log Press Barbell Hack Squat Difference Percent
Average lift 74 lb 104.7 lb -30.7 lb -29%
Elite lift 156.5 lb 196.5 lb -40 lb -20%
Average bodyweight 146.3 lb 138.8 lb 7.5 lb 5%
Lifts analysed 0 0 0 -