Log Press vs Behind The Back Barbell Shrug

Overall comparison

The daily number of log press lifts entered on Strength Level is greater than the daily number of behind the back barbell shrug lifts.

Metric Log Press Behind The Back Barbell Shrug Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 8 0 ↑8 ↑-

Male comparison

The average log press entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering log press lifts on Strength Level is on average heavier than those entering behind the back barbell shrug lifts.

Metric Log Press Behind The Back Barbell Shrug Difference Percent
Average lift 218.4 lb 290 lb ↓71.6 lb ↓25%
Elite lift 395.4 lb 572 lb ↓176.6 lb ↓31%
Average bodyweight 214.1 lb 178.2 lb ↑35.9 lb ↑20%
Lifts analysed 374 0 ↑374 ↑-

Female comparison

The average log press entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering log press lifts on Strength Level is on average heavier than those entering behind the back barbell shrug lifts.

Metric Log Press Behind The Back Barbell Shrug Difference Percent
Average lift 74 lb 145.9 lb ↓71.9 lb ↓49%
Elite lift 156.5 lb 335 lb ↓178.5 lb ↓53%
Average bodyweight 146.3 lb 146 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-