Log Press vs Behind The Neck Press

Overall comparison

The daily number of log press lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Log Press Behind The Neck Press Difference Percent
Daily count 8 2 ↑6 ↑300%
Total lifts entered 8 2 ↑6 ↑300%

Male comparison

The average log press entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering log press lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric Log Press Behind The Neck Press Difference Percent
Average lift 218.4 lb 137.7 lb ↑80.7 lb ↑59%
Elite lift 395.4 lb 271.9 lb ↑123.5 lb ↑45%
Average bodyweight 214.1 lb 180 lb ↑34.1 lb ↑19%
Lifts analysed 374 205 ↑169 ↑82%

Female comparison

The average log press entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering log press lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric Log Press Behind The Neck Press Difference Percent
Average lift 74 lb 74.9 lb ↓1 lb ↓1%
Elite lift 156.5 lb 140.3 lb ↑16.1 lb ↑11%
Average bodyweight 146.3 lb 144 lb ↑2.3 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-