Log Press vs Box Squat

Overall Comparison

Metric Log Press Box Squat Difference Percent
Daily count 8 55 -47 -85%
Total lifts entered 36,017 157,086 -121,069 -77%

Male Comparison

Metric Log Press Box Squat Difference Percent
Average lift 214.7 lb 336.9 lb -122.3 lb -36%
Elite lift 378.4 lb 595.3 lb -216.9 lb -36%
Average bodyweight 217.1 lb 180.1 lb 37 lb 21%
Lifts analysed 1,904 16,071 -14,167 -88%

Female Comparison

Metric Log Press Box Squat Difference Percent
Average lift 74 lb 191.1 lb -117.2 lb -61%
Elite lift 156.5 lb 343.8 lb -187.4 lb -54%
Average bodyweight 146.3 lb 144 lb 2.3 lb 2%
Lifts analysed 0 3,190 -3,190 -100%