Log Press vs Bulgarian Split Squat
Overall Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
13 |
72 |
-59 |
-82% |
| Total lifts entered |
36,099 |
149,479 |
-113,380 |
-76% |
Male Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
214.7 lb |
135.3 lb |
79.4 lb |
59% |
| Elite lift |
378.4 lb |
310.1 lb |
68.3 lb |
22% |
| Average bodyweight |
217.1 lb |
168.9 lb |
48.2 lb |
29% |
| Lifts analysed |
1,904 |
9,692 |
-7,788 |
-80% |
Female Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
74 lb |
75.5 lb |
-1.6 lb |
-2% |
| Elite lift |
156.5 lb |
165.5 lb |
-9.1 lb |
-5% |
| Average bodyweight |
146.3 lb |
134.9 lb |
11.4 lb |
8% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
