Log Press vs Bulgarian Split Squat
Overall Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
9 |
80 |
-71 |
-89% |
| Total lifts entered |
36,078 |
149,318 |
-113,240 |
-76% |
Male Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
97.4 kg |
61.4 kg |
36 kg |
59% |
| Elite lift |
171.7 kg |
140.7 kg |
31 kg |
22% |
| Average bodyweight |
98.5 kg |
76.6 kg |
21.9 kg |
29% |
| Lifts analysed |
1,904 |
9,692 |
-7,788 |
-80% |
Female Comparison
| Metric |
Log Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
33.6 kg |
34.3 kg |
-0.7 kg |
-2% |
| Elite lift |
71 kg |
75.1 kg |
-4.1 kg |
-5% |
| Average bodyweight |
66.4 kg |
61.2 kg |
5.2 kg |
8% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
